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A wellness library in your employees' pocket

More than 300 courses and programs to discover. New classes every month created by our experts!

Discover our catalog
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MULTI-THEMATIC APPROACH

Our inclusive approach centered around 6 thematics allows you to cover a maximum of your team's expectations

PHYSICAL ACTIVITY Find Yoga courses, workouts, exercises to improve your posture and even Muay Thai classes.
PERSONAL DEVELOPMENT Develop the soft skills of you team thanks to courses about leadership, emotional intelligence, or resilience.
MEDITATION Discover the benefits of practicing mindfulness, and develop your inner well-being with our guided meditations and breathing exercises.
REDUCE STRESS Learn how to release tension, better handle priorities, and how to avoid letting them accumulate, becoming the source of stress and tensions.
M.S.D. PREVENTION Find a collection of courses and exercises helping you to correct the bad postures that can appear at work due to long siting periods.
TEAM WORK Encourage team building thanks to classes about Non Violent Communications (NVC), conflict management, or public speaking.

Tailor-made courses by experts

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Katalina Szewczyk
Personal Development
Katalina is a certified awakening and mindfulness coach. Polish-Canadian manager, multilingual, Katalina is inspired by joy and creativity, as well as by our power to consider each circumstance of life from a new angle and to choose once again lightness and courage rather than fear.
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Sarah Recher
Meditation
Sarah is a meditation coach and helps you align your energy through meditation and personal development
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Véronique Pascard
Yoga
Certified by the French Federation, Véronique created the yoga studio YOGAttitude where she teaches dynamic Vinyasa yoga, Hatha yoga and aerial yoga. The common thread of her classes: mobilize, stretch and gain gently with postures in motion or static.
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Geoffroy Goudeau
Fitness
Personal trainer, former professional handball player, STAPS license, swimming trainer (BEESSAN), kite-surfer, comfortable on land, in water and on water, Geoffroy is a hybrid athlete. He loves to pass on his passion for sport and his taste for effort to others.
Discover our experts

How it works

Video courses for all levels, from beginner to confirmed.

Video courses for all levels, from beginner to confirmed.

Get access to audio contents, podcasts, or even guided meditations.

Get access to audio contents, podcasts, or even guided meditations.

Written courses that dig deaper in specific topics.

Written courses that dig deaper in specific topics.

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