Meeriad programs are classified by category (mind, movement and interpersonal skills), then by themes.
You can also use the filter at the top of each category to show only certain types of programs.
The Meeriad programs are available for the Premium users, except the programs of introduction, which are available to all.
The programs enable you to chose a discipline of well-being that you wish to discover or delve into acording to your needs and expectations. Read the instructions and follows the guidelines!